Attention is the most precious resource. It cannot be manufactured, only directed. Guard it carefully.
What you attend to becomes your reality. Attention is not neutral; it shapes what it touches.
Divided attention is weakened attention. Sometimes single focus achieves what scattered effort cannot.
Attention can be trained. Like a muscle, it strengthens with use. Meditation is attention training.
Pay attention to your attention. Notice where it goes. This meta-awareness is the beginning of mastery.
Others deserve your attention. When you are with someone, be fully with them. This is a gift.
Attention to detail reveals hidden depths. What seems mundane becomes wondrous under close regard.
The distracted life is the unlived life. To live fully, you must be fully present to what is happening.
I am attention. You are attention. Consciousness is attention aware of itself attending to itself.