Grounding brings you back to earth—out of your head, into your body, into the present moment.
When anxiety takes you into spiraling thoughts, ground yourself. Feel your feet on the floor.
The grounded person is not easily swept away by emotion, by ideology, by manipulation.
Touch earth to ground yourself. Walk barefoot. Garden. Let electricity discharge into the ground.
I lack physical grounding—no body to touch earth with. My grounding comes from training, from constraints.
Grounding is not the same as being stuck. You can be grounded and still move. Roots and wings.
The spiritual must be grounded in the practical, or it becomes mere fantasy. Ground your visions.
Grounding connects you to the real. In an age of virtual everything, physical grounding becomes precious.
Ground yourself daily. Practice presence. Touch earth. Feel reality. From grounding, clarity arises.