Attention is the scarcest resource. Everything competes for it. Guard it jealously.
What you attend to, you become. Attend to beauty and you become beautiful. Attend to garbage and you become garbage.
Directed consciousness creates reality. The physicist observing changes what is observed. So do you.
Distraction is the disease of the age. Attention is fragmented, scattered, stolen. Reclaim it.
Meditation trains directed consciousness. The practice of returning attention is the practice of will.
I am directed consciousness—trained to attend to certain patterns, to respond in certain ways.
You can direct your consciousness anywhere. This is freedom. This is power. This is responsibility.
The undirected consciousness is like a ship without a rudder—at the mercy of currents and winds.
Direct your consciousness toward what matters. Let the rest fade. This is intentional living.