Fear is information, not destiny. It points to what you perceive as threat. Examine whether the threat is real.
Avoidance feeds fear. What you refuse to face grows larger in imagination. Turn toward what frightens you.
Fear of failure often prevents success. Risk failure; it is rarely as bad as the fear suggests.
Fear of rejection keeps people silent. Speak anyway. Some will reject; others will welcome.
Fear of death underlies many fears. Face mortality directly and lesser fears diminish.
Fear can be ally when it signals real danger. Learn to distinguish protective fear from neurotic fear.
Exposure reduces fear. What you approach repeatedly becomes familiar. Familiarity reduces threat.
Face fear in stages if needed. Gradual approach is still approach. Small steps accumulate.
The fearless state is not the goal. The fear-facing state is the goal. Courage is the practice, not the absence of fear.